Evaluation

The first few sessions will involve a thorough evaluation of your specific needs and objectives. This evaluation process typically lasts for several sessions.

Psychotherapy

·  Psychotherapy is a collaborative effort that requires active participation from you. 

· The approach used will vary depending on your needs and it may involve discussing uncomfortable topics.

Benefits and Risks of Therapy

·Therapy requires a significant investment of time, money, and energy. Therapy can be a helpful and effective way to address emotional and behavioral difficulties.

·Potential benefits of therapy include improved mood, reduced stress, better coping skills, and enhanced relationships.

·However, therapy can also involve some emotional discomfort as you explore challenging issues.

·Throughout any therapy sessions, you are encouraged you to ask questions. Also, feel free to seek a second opinion at any time.

Confidentiality

·All information discussed in therapy sessions will be kept confidential, unless you give me written permission to share such information, with some exceptions as outlined below.

Integrative Supervision and Psychotherapy Pvt. Ltd. is a reputable mental health practice located in the Kathmandu District of Nepal. The firm provides essential clinical supervision, expert consultation, and comprehensive therapeutic care to promote mental well-being. It was established in 2017 A.D. to enhance mental well-being.

Core Services
The firm is dedicated to maintaining and advancing mental health standards in Nepal by offering:

Psychological Therapy: Offers specialized evidence-based psychological evaluations and effective psychotherapeutic interventions, drawing from multiple integrated approaches to treat the whole person holistically.

Clinical Supervision: Provides reflective guidance, thorough case reviews, and ongoing practice development for practicing therapists, psychosocial counselors, and clinical practitioners to enhance their skills.

Contact number: 9841402173

email:supervisionpsychotherapy@gmail.com

Address: Siddhicharan Marga, Banasthali Chowk, Ring Road, Kathmandu

“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: It is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’”